From BBC. This is also probably related to why it somehow makes me feel better to listen to sad music when I’m sad, and not happy music. 🙂
I’m somewhat happy, if a bit perplexed right now though.
Moving on tomorrow again. Don’t expect me to answer mail for about ten days.
It only lowers your self-esteem if you don’t believe yourself. Imagine if you knew you were crap at cricket. Telling yourself that you’re amazing isn’t going to work because you know you’re lying. Self-help must be in conjunction with active progress so that you begin to believe yourself as you repeat these positive statements.